This morning I had an appointment with a doctor and found out that I had GERD, or Gastro-oesophageal reflux disease. Say what?! Wiki explains it. He says it has a lot to do with diet and he even asked me if I was living a stressful life. HAHA! (nervous laughter.)
So anyway my doctor put me on medication for two weeks and asked me to be on a bland diet or what he calls a BRAT diet (how appropriate!). It's basically bread, rice, apple sauce and toast. I'm not allowed to have any form of dairy (hello soy!), fatty/spicy foods and also any citrus fruits. No coffee, chocolate, alcohol and fat. It sounds like an extreme vegan-diabetic diet to me... O well, I'll deal with it once I do my grocery shopping tomorrow morning. Hopefully it goes away in two weeks time otherwise I might be in trouble.---
I need to go paint and do damage to my painting then start getting ready to head out by 6:30pm to see Beautiful Losers . I'm seeing it with Claire, whom I haven't seen since I left Starbuko. So excited! It has been quite windy and much cooler outside as well... is fall coming?!
5 comments:
whats happening to you?
better stop gulping all that iced coffee! mag tubig ka, better!
hey that's nothing serious but you gotta chill a bit. baka sobra ka stressed hehe. see ya soon
na nosebleed naman ako dun sa wikipedia definition ng GERD! haha! at ang ganda ng name ng diet mo. soooo you... BRAT. =))
aton: i dont know... im worried. btw, send you a YM message. i got it na for you, they had it in the store when i came in today.
arnie: cross my fingers na wala lang ito...
julette: LOL! kaya nga link lang linagay ko at pati ako, di ko maintindihan eh... di kaya dispepsia ito?!
maraming salamat paulo!! and sana gumaling ka na agad.
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